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The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health de Shawna Coronado
Descripción - CrÃticas 'this book is an inspirational guide to everything from using ergonomic tools to finding ways to designing your garden as a therapeutic space' (Grow Your Own magazine 2018-03-01)'a delight to pick up anytime and thumb through' ?'an inspiring and informative read' (Barbara Wilkinson Herbs Magazine 2018-04-01)...no matter what types of health or physical challenges readers might have, there is much to learn from each page. (Susan's In The Garden Blog 2018-04-22)'If you or someone you know is seeking wellness for whatever reason, I prescribe Coronado’s book—plus time spent in a garden, of course.' (The American Gardener 2018-06-01) Reseña del editor Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve. BiografÃa del autor SHAWNA CORONADO is an author, on-camera spokesperson, newspaper columnist, professional photographer, internationally recognized keynote speaker, environmental and health correspondent with over eighteen years of experience with sales, marketing and public relations.Shawna speaks internationally on building community, simple garden living, and green lifestyle tips for the everyday person as well as social media development. Most recently, she was featured as a Chicago Tribune 'Remarkable Woman' and named #1 Garden Blogger on Twitter by Cision in 2014. She has lectured at TEDx and Google, discussing the benefits of green living for community. Shawna Coronado educates the online community on eco-travel, green-living tips, sustainable gardening, inexpensive cooking, home vegetable production, and techniques for every day homeowners to save money by being green and feed the hungry during a down-economy - all this right from her very own home and ornamental front lawn vegetable garden. Her goal with the blogs and online presence is to better the world through community involvement and simple green living
Detalles del Libro
- Name: The Wellness Garden: Grow, Eat, and Walk Your Way to Better Health
- Autor: Shawna Coronado
- Categoria: Libros,Libros universitarios y de estudios superiores,Medicina y ciencias de la salud
- Tamaño del archivo: 8 MB
- Tipos de archivo: PDF Document
- Descargada: 196 times
- Idioma: Español
- Archivos de estado: AVAILABLE
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