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Fit To Be Pregnant de In Digital Works
Descripción - Reseña del editor ContentsIntroduction....................................................................... 4Chapter 1 – Pre-conception: What you need to know! .............10Chapter 2 – Nutrition and the Best Foods to Eat During Pregnancy.......................................................................................13Chapter 3 – Supplements Before & During Pregnancy..............26Chapter 4 – Nutrition & Fitness during Your Pregnancy ............39The First Trimester – Nutrition & Exercise Tips .............................................. 39The Second Trimester – Nutrition & Exercise Tips.......................................... 43The Third Trimester – Nutrition & Exercise Tips ............................................. 48Chapter 5 – The Baby has arrived! What now? .......................51Chapter 6 – Taking Your Fitness to the Next Level ..................57
Detalles del Libro
- Name: Fit To Be Pregnant
- Autor: In Digital Works
- Categoria: Libros,Libros universitarios y de estudios superiores,Medicina y ciencias de la salud
- Tamaño del archivo: 7 MB
- Tipos de archivo: PDF Document
- Descargada: 637 times
- Idioma: Español
- Archivos de estado: AVAILABLE
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