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Yoga for Pain Relief: A New Approach to an Old Practice de Lee Albert NMT
Descripción - CrÃticas 'Lee Albert brings to us a gentle, noninvasive healing modality that offers a promising alternative approach to pain management.' --Lisa C. Oliver, M.D Reseña del editor Relieve Your Pain Through YogaDo you suffer from painful muscular conditions that hold you back – on and off the mat? Yoga for Pain Relief shows you how to identify the specific muscle imbalances that cause YOUR pain and create a safe yoga practice to rebalance YOUR body.Understand how your current yoga practice and lifestyle may be creating pain.Learn how to practice yoga safely and achieve superior results.Design your own practice to align your neuromuscular system and achieve a pain-free body.Learn to use three tools – asana practice, pranayama, and meditation – for powerful benefits.Take charge of your own path to health and well-being. BiografÃa del autor Lee Albert, NMT, creator of Integrated Positional Therapy (IPT), is a nationally recognized yoga instructor and expert in neuromuscular pain relief. For over 25 years, Lee has helped people learn how to live pain-free using IPT’s innovative tools and techniques. He treats patients one-on-one at the Kripalu Center for Yoga & Health in Lenox Massachusetts. Lee conducts training seminars in IPT, Pain Free Yoga and consults with businesses on ergonomic training for employees to reduce workplace injuries. Connect with Lee at www.LeeAlbert.com
Detalles del Libro
- Name: Yoga for Pain Relief: A New Approach to an Old Practice
- Autor: Lee Albert NMT
- Categoria: Libros,Libros universitarios y de estudios superiores,Medicina y ciencias de la salud
- Tamaño del archivo: 7 MB
- Tipos de archivo: PDF Document
- Descargada: 125 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Gratis Yoga for Pain Relief: A New Approach to an Old Practice de Lee Albert NMT PDF [ePub Mobi] Gratis
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